Super Fast Freezer Meals Ebook

The Shabby Creek Cottage
0 ratings

One day, on an absolute whim, I decided it was time to try my hand at freezer meals. It happened innocently enough: I was making chicken & dressing for dinner and realized I’d made way too much for us for one meal. I thought “why not put half in the freezer?” I’d done it before with lasagna, so I knew it would mean the meal would hold a pan hostage for a few weeks, so I decided to pop over to the dollar store and buy some aluminum pans to put the second batch of dressing into so I would have a ready made meal without losing a pan.

The trip to the dollar store led to me finding 15 different kinds of pans, which got my wheels to turning… I could buy a few (I think I bought $10 worth at 3/$1) and stock up on meals of all different kinds. I left with my pans, went straight to the grocery store, bought up a ton of stuff that I knew I could normally cook with (like chicken breast, hamburger, veggies, etc.) and then went home and started a four hour cooking marathon that ended up with 28 meals in my freezer.

When I was finished, I mentioned it on Facebook, and then I wrote a huge blog post sharing all of my recipes, tips, tricks and advice on how I made 28 freezer meals for $200 in four hours. That post went crazy viral… and I have gotten more emails about how to buy the ebook than any other question.

What is included in Super Fast Freezer Meals?

If you get going, you can really crank out a lot of this very easily. I spent an hour at the grocery store with a budget of about $200, and spent four hours cooking to get 28 freezer meals. It was a lot of hard work – but it was totally worth it. And since then thousands of people have followed and found a new love of freezer meals.

In this book, you’ll find:

My top ten tips for first time freezer meal makers – things you need to know to get started.

The order in which to create the meals so you’re not wondering “what do I do next?”

Printable versions of all of the recipes for the plan, including:


Basic Lasagna

Classic Chili

Cheeseburger Casserole

Broccoli Cheddar Chicken Pasta Bake

Tex Mex Chicken Casserole

Cheddar Chicken Casserole

And you’ll have several meals worth of pre-cooked meat for meals like tacos, sloppy joes, BBQ sandwiches and more.

Printable shopping list for you to take to the store with you.

This plan makes 28 meals – but they last us much longer than one month. There are things my family likes that takes very little time to make and should really be made fresh (like potato soup.) Plus we have nights when we eat out, or other nights where we eat leftovers. But those four hours basically gives me an easy meal every other night for two to three months, depending on how our schedules work out. Totally worth it to me! Want to try for yourself? Inside the book you'll find everything you need to create Super Fast Freezer Meals.

  • Size
    36.4 MB
  • Length
    20 pages
  • Size36.4 MB
  • Length20 pages
Powered by


Super Fast Freezer Meals Ebook

Enter your info to complete your purchase


or pay with
You'll be charged US$1.99.